14. Why your doctor might not be giving you very good health and wellness advice
Topics Included:
- What is the rationale behind “eat less & move more” & why this advice is given by medical professionals (albeit well intentioned)
- How your body adapts metabolic function over time & why “eat less & move more advice” is only good for a period of time
- How you can adjust your approach if “eat less & move more” is no longer working for you or stopped working a long time ago
More from Danielle:
-
Apply for Nutrition/Fitness Coaching: here
-
Apply for Mentorship: here
-
Subscribe to my Newsletter: here
-
Join my Facebook Community Group: here
-
Instagram: @danielle_s_abel
-
Email: [email protected]
Share the episode & leave a review!
Disclaimer: Danielle Abel/Soul Soar, LLC does not provide medical advice. The information contained in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional before beginning any diet, supplementation, or exercise program. Statements and opinions of Danielle Abel/Soul Soar, LLC, or on related sources (social media, print materials, etc.) are provided as self-help tools only. Danielle Abel/Soul Soar, LLC cannot and does not guarantee the accuracy or effectiveness of the information in reference to your unique circumstances.
